Advanced Bo - Bo Massage - Mobile Massage

Advanced Boadmin2023-06-21T11:49:24+00:00

DEEP TISSUE BO

The combination of light and very deep strokes in a deep tissue massage can really get to those tensed muscles. You can choose this massage to be either relaxing, invigorating, or a mixture of both. The effects are enhanced by a customised blend of aromatherapy oils used in the treatment. It will make you feel revitalised and relaxed, but in the same time you will know that some work has been done to relax areas of muscular tension.

60min- £60

90min- £90

120min- £120

SPORTS BO

Focusing on areas of long term tension or past injuries, this massage goes deeper than any other. Highly recommended before, during and after physical activity, for sports related injuries, for sufferers of chronic pain and for people who have restricted movement. I often combine sports/ remedial massage techniques, Thai massage and stretching, Myofascial Release and mobilisation.

I have a more gentle approach than many Sports Massage therapists. Whereas it can feel intense or a bit uncomfortable at times, I think that too much pain doesn’t bring any gain because it causes the muscles to tighten and the therapist to work against them not with them.

60min- £60

90min- £90

120min- £120

To book call Alicia on 07792456325 or email alabodnar@gmail.com

“Alicia is one of the very best practitioners in her field…”

When I found a chiropractor who could help me with ten years of chronic back pain, I was so relieved. But I knew I also needed something else to ease the stresses ans strains on my back. Luckily I found Alicja. Her deep muscle massages are so effective. In my opinion, Alicia is one of the very best practitioners in her field because she is intuitive. She instinctively knows where your pain is and what to do to relieve it. Anybody can learn to do a massage, but only a few have the natural ability to make the most of that training. Alicia is one of those people and I can’t recommend her highly enough.

Dylan Walker, Co- Founder

Brighton / Planet Whale

“ Alicia’s massages are the best…”

Alicia’s massages are the best I have ever experienced and believe me I’ve had quite a few! Does her massage relieve stress? Absolutely. After each and every one I feel invigorated and restored. I’ve always had deep tissue massages and have never been disappointed with Alicia’s strength and ability of easing ’knots’. She is extremely professional, very calming and always friendly.

Meeta Patel

Brighton / ROCC Computers

” I would recommend her services to anyone, professional and amateur, old and young.”

Having played sport professionally and still being involved at a high level, I need a therapist who can keep my body in the best possible condition. Alicia provides excellent, individually tailored sessions specific to my needs. The sessions help me recover from intense training as well as promote general wellness. In short Alicia is great and I would recommend her services to anyone, professional and amateur, old and young. She’s never let me down! Thank you Alicia.

Shane Roiser, former pro rugby player for London Wasps

Brighton

”She has made a very big difference to my everyday living”

Before going to Alicia I could hardly walk and had experienced back pain for the last 10 years, having had a discectomy it had relieved the pain to a certain degree but it was always there. Alicia went through all my medical history and started massaging my back and shoulders in Jan 2013- each week the pain would get less and less and after trying a few different techniques we found the one that has made my pain go away completely. I still go for weekly massages just to keep everything in check but I never thought the day would come when I could wake up in the morning and feel no pain. I would recommend Alicia to anyone as she has made a very big difference to my everyday living.

Nicky Conboy, Office Manager

Brighton

‘Alicia is my favourite massage therapist…she has amazing skills…’

In the past I have found it very hard to find a massage therapist that instinctively knows where the aches and pains are. Alicia has amazing skills and is versatile in her approach with a toolbox of techniques depending on the issue and what is needed. She is my favourite massage therapist. I appreciate her flexibility with appointments and options for home visits which fits in perfectly with my lifestyle. I highly recommend Alicia because she is very skilled, professional and friendly.

Sabine Tyrvainen, Psychologist